Micronized Pharmaceutical Grade Powder
Hypoallergenic/Kosher/Vegetarian
Five (5) grams of pure pharmaceutical grade Creatine per serving.
Directions: Directions for Loading Phase: One (1) heaping teaspoon (5
g) mixed with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water
four (4) times daily for five (5) days on an empty stomach. Directions for
Maintenance Use: One (1) heaping teaspoon (5 g) mixed with one (1) cup (6-8 fl.
oz.)(178-237 mL) of non-citrus juice or water one-half (1/2) hour before
workout, or one (1) serving daily on an empty stomach.
For Optimum Results Pre Workout: One (5 g) serving one-half (1/2) hour
before workout along with one (1) or two (2) capsules of Iron-Tek™ Essential
Heat™ Thermogenic.
Post Workout: One (5 g) serving (one heaping teaspoon) of Iron-Tek™
Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™
Essential Protein 100% Pure Whey mixed as directed.
Other Ingredients: Creatine Monohydrate.
No: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch,
preservatives, artificial color, artificial flavor or artificial sweeteners.
