Product Description : Creatine is naturally
occurring and helps the body recycle it's supply of ATP which is important for
energy, strength and endurance output. Over 95% of the creatine in the body is
believed to be in the muscle. Creatine supplementation may increase the total
creatine pool within the muscle therefore having a positive influence on weight
and endurance training.
Instructions As a dietary supplement, take one scoop (5 grams) mixed in 8 oz. of
water or juice. Loading: Day 1-5, take one scoop 4-5 times daily. Maintenance:
Day 6+, take one scoop 1-2 times daily. For best results, take one rounded
scoop 30 minutes prior to training, and one immediately following.
Supplement Facts:
Serving Size: 1 scoop (5g) Servings Per
Container: 200 Amount
Per Serving % Daily Value
Pure Creatine Monohydrate 5g .
*Daily value not established
Ingredients 100% creatine monohydrate.
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